Meet Kay, the founder of KayLou Klub and KayLou Clothing.
Kay is a qualified breath coach and has teamed up with us to provide our members with weekly breath work classes that your team can follow individually or in groups, at home or in the workplace – perfect for de-stressing and massively boosting productivity.
Signature ‘Sit-Strong’ Programme
With Altius Healthcare
We’ve teamed up with leading physiotherapy professionals Altius Healthcare and their director and head physio Doug Jones, to provide our members with his signature ‘Sit-Strong’ programme which combats and prevents the issues that arise from sitting for long periods.
Weekly Yoga Classes
With Holly Bailey
Meet our resident yogi Holly Bailey. Holly adds new video classes to the website every week for our Whelthy members, allowing you to practice individually or as a group by bringing the yoga studio to your home or even the office!
With Lizzy Goddard
Meet our elite personal trainer Lizzy Goddard. Lizzy provides our Whelthy members with new video workouts every week for you to follow. Challenge yourself individually or workout in groups, at home, at the gym or even in the workplace at lunch!.