Welcome to the Whelthy Programme
There are three things in life: your health, your mission, and the people you love
The goal of the Whelthy programme is to improve your lifestyle and, as a result, improve your overall health and take care of your body in a way that is sustainable for the long term. Healthy habits are hard to develop and often require changing your mindset. But if you’re willing to make sacrifices to better your health, the impact can be far-reaching, regardless of your age, sex, or physical ability.
"You don’t have to be great to start, but you have to start to be great!’’
We love to interact with our members so be sure to tag us on social media and become a valuable part of the Whelthy community.
First They Laugh, Then They Copy
So now you’ve done the hard part. You have made the decision to change your life for the better by improving your lifestyle and have set your goals accordingly. The only other obstacle that you will almost certainly have to face will be the doubters. At first, some people will secretly want you to fail. Some may be friends, some work colleagues, some may even be family members.