Upper Body Circuit #2

Upper Body Circuit #2

Squats with Shoulder Press (With Light Weight)

Incline Push-Ups

Dumbbell Straight Punches (With Light Weight)

Sit-Ups

Dumbbell Uppercuts (With Light Weight)

Bicep Curls (With Light Weight)

• Do as many reps of each exercise as you can in 1 minute.
• Do 3 sets with 2 minutes rest between each set.
• Increase the weight/time to make more difficult.