Lower Body Circuit #2

Lower Body Circuit #2

Squats (With Light Weight)

Plank

Lunges (With Light Weight)

Side Plank (Left)

Side Plank (Right)

Step-Ups (Weight Optional)

– Do as many reps as you can of each exercise in 1 minute.

– Do 3 sets with 2 minutes rest between each set.

– Increase the weight/times to make more difficult.