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Ingredients (for 12 muffins)
• 2 1/2 cups whey protein powder (flavour optional)
• 1 1/2 cups egg whites
• 3 tbsp almond flour, 2 tbsp ground flaxseeds
• 3 tbsp almond milk, 2 tbsp water
• 1/4 cup applesauce, 1/2 cup blueberries
• 2 tsp coconut oil
• 1 tbsp vanilla extract
• 1 1/2 tbsp. cinnamon
• 3 tsp baking powder
• 1 pinch sea salt
Instructions
1. Preheat oven to 180ºC.
2. Apart from blueberries, mix all ingredients well in a bowl.
3. Gently add blueberries to mixture.
4. Spoon mixture into muffin tin that has been coated with coconut oil.
5. Bake for 15-20 minutes.
6. Allow to cool and enjoy!
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