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![Energy Bar - Honey Nut](https://whelthy.com/storage/app/uploads/public/5d6/e37/442/thumb_876_1100_0_0_0_auto.jpg)
Energy Bar - Honey Nut
Ingredients (makes 3 bars)
• 1/2 cup raisins
• 1/2 cup unsalted peanuts
• 1 tsp linseeds
• 1 tsp ground flaxseeds
• 1 tbsp honey
Instructions
1. Put nuts in a blender and chop them up. Add raisins and blend until paste forms.
2. Put the paste in a bowl and add other ingredients. Mix well.
3. Layout 3 12x12 pieces of cling film.
4. Divide mixture into thirds and wrap tightly in film.
5. Shape mixture into bars and put in the fridge for 1 hour.
6. Enjoy as part of a meal or snack on-the-go!
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